At times we can feel completely stuck in our normal, daily routine of life. In today's blog I am sharing practical steps on GETTING UNSTUCK by UPLOADING THE CORRECT PICTURE in our minds. In other words, there is a proper way to renew our minds through REPLACEMENT PICTURES. 

In order for a behavior to be corrected or a habit to be altered, it is not enough to just tell ourselves, "I am going to stop tomorrow!" or "No more, I am not going to do this anymore..."  Our minds are created to seek images; when those images are vivid enough (both positive and negative), they create a new reality in our mind as we meditate on them. Whatever the predominant image is in our life is what we naturally tend to do the next time we find ourselves in a similar situation.