Keep the main thing - the main thing! And that is: Maintain focus on Jesus not on the current circumstances. Don’t let your mind create obsession with the fearful information you are seeing and hearing. The best way we process information is when our mind is at peace.
Why was Peter drowning after having walked on water? He lost focus! The moment we shift our focus off the Word of God and off Christ, we will drown in our own fearful despair.