Imagine yourself waking up every morning with a sense of excitement and hopeful expectancy of overcoming each obstacle no matter how small or big it is. You are a winner, a champion, an optimist; effective and efficient in all you do each day.  You see all setbacks as temporary and you are calm and relaxed in potentially stressful situations.

Our free will, in combination with our ability to think and speak, is a powerful force that can serve in moving us forward or setting us back when faced with the unexpected, or even during our so called ‘normal’ days.